Men's Group:
Getting in Touch with Your Self & Your Emotions
Where: Online
When: Mondays, 6:30–8:00 PM | Jan 26 – Mar 9, 2026
(No group on President’s Day or Mar 16)
Tired of hearing you’re too shut down, distant, or hard to talk to?
You’re not alone. A lot of men feel the pressure to stay cool, keep control, and push through. But when that leads to stress, tension, or disconnection—from your partner, coworkers, or even yourself—it’s time to try something different.
This 6-week online group has been specifically tailored for men (ages 20–50) who want more than just coping—they want connection. Using Emotionally Focused Therapy, we’ll help you make sense of your emotions and use them to lead with confidence, clarity, and strength.
This isn’t about becoming someone else. It’s about becoming more of who you are—with more self-awareness, better relationships, and less pressure to keep it all in.
Cost:
$450 if you register before Jan 1 ($75/session)
$480 after Jan 1 ($80/session)
Cancellation fee: $80 before Jan 16 | No refunds after Jan 17
If you're ready to stop bottling things up and start showing up with strength and intention—join us.
Space is limited. Reserve your spot today.
Register Today
Once your registration has been received, we’ll be in touch to gather and share additional group details.