Group Therapy

  • Men's Group: Getting in Touch with Your Self & Your Emotions

    Tired of getting negative feedback from your partner or coworkers about how you express yourself? The pressure to perform highly might be keeping you overwhelmed and stressed. This group is designed, using Emotionally Focused Therapy, to help you understand your emotions and what they mean for your life. Join a group of other men as we explore ways to feel empowered by our emotions!

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  • Attachment-Informed DBT for Queer Folx

    INFORMATION COMING SOON!!!

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  • What Now? Recovering from Breakups & Divorce

    INFORMATION COMING SOON!!!

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